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About a year ago Scott issued an email that had a great article about posture and different ways to envision it when sitting, or standing or laying down and how it can benefit every aspect of your daily life.
Does anyone know where I can find this? it was extremely motivational
thanks
Adam
Search "Three Secrets for Instant Health Improvement" in the archives of CST mag.
There's a link in my sig to an index of articles.
Connie Brown
Index to CST Mag Articles - Easy lookup by author, video, title, subject
"The cure for anything is salt water... sweat, tears, or the sea." -- Isak Dinesen
Thank you so much!
very much appreciated
Adam
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