My name is Adam Glass. I live in Okinawa Japan, but will move to North Dakota in Nov. I enjoy all types of training and sports. My favorites are Arm Wrestling, Power lifting, strongman events and Greco-Roman wrestling. I plan on starting traditional kettlebell lifting this fall after i am able to train with a coach. I very much enjoy grip and hand strength, especially the old time tradition of steel bending and breaking. I plan on certifing with the Iron Mind Red nail this coming year and closing the #3 COC gripper. Clubbell® training is what brings me to RMAX, i ordered two 20lbs bells this week. I would like to learn more about the Circular Strength system and club bell lifting. I have in the past exercises with the FLow Fit system and like it very much as a warm up or cool down from my typical training. My email address is AdamTGlass@yahoo.com, any one can contact me about any particular thing.