I would like anyone's opinion on whether Freedom by Degree would be suitable for complete beginners. By 'complete' I mean no experience whatsoever in any of Coach Sonnon's material, but possibly some Martial Arts background or other training. I am looking to buy gifts for some special people and I can't think of a better gift than pain free movement coordination, etc. But if the Freedom By Degree videos would be hard to follow for the uninitiated, what would be better? I am not really worried about cost, if, for instance, Maximology would be a better introduction/overview.
Thanks in advance for any advice,