I want to send some of my seniors clients the Mini Clubbell® direction.
The problem is Xtension is way too fast for them. They really need some basic SLOW stuff.
Can anyone suggest a DVD for me to use?
I almost think the Clubbell® DVD would be better for them than Xtension.
Or maybe just use the Xtension poster, and don't even show them the DVD?
Is Ageless Mobility® the way to go?
The thing is I got two guys that have their hearts set on clubbells.
It's so cute, just not sure what to do.