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Holy bejebus !
The amazing thing is how relatively still you are while doing it, and the lack of visible strain.
I'd get pulled off the ground and put through a wall if I tried to one handed mill a bruiser.
Steve Brown
Nature is always more tasty.- Fedor Emelianenko
Awesome & Funny!
Much respect Coach Sonnon, the 25's kick my butt.
Bret Callaway
Burly!! Knarly!! Outstanding!!
Joseph Schwartz, CST
Movement is life.
very impressive the form was awesome and its these hollow claims from other fitness people that brought me to rmax in the first place do the work and you can do it
consciousness of self is the greatest hinderance to perfection of any activity
andy dickinson
Nicely done. And you make it look easy.
What assholes like this troll don't realize is that, at Faculty training we see you doing this sort of thing all the time. All that and more.
Way to go, Coach! Let the walkin' do the talkin'!
I just can't believe tht someone would be that stupid...oh wait, yes I can.
I'm sure we'll see his video any day now.
Brandon Jones
RMAX Faculty Head Coach
690 Martial Arts & Fitness
Thousand Oaks, CA 91362
(805) 496-5381
www.rmaxinternational.com
www.690gym.com
www.mittcons.com
For me the weirdest aspect about the challenge is that this dude thinks bodyweight training cannot create strength. Scott, anyone that have seen you do Spider Monkey or even the Forest flow will know that you are strong. This guy obviously comes from the school of thought that believes that strong people cannot move well. Go figure!!!
Johan Roelofse
www.hunashaman.blogspot.com
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