I'm looking for abit of direction. I have dabbling with cst for a while now and until recently have started and failed many a time. I have just recently manged to complete the 4 spetsnaz missions which i am extremly proud that i have.
My goals have always been movement and power. My problem being is i would love to start tacgym but at the same time commando has become my mountain that i just have to climb. It is the programe that has giving me the most issues mentally in regards to completing and it's something that i feel i must beat.
Now i realise that as i will be starting at recruit level and i should stick to the programme as rx but can i incorperate tacgym into the programme as per the manual on the the lo and mod days and recieve the the full benefits off commando or would a better option to follow commando completly and maybe add 10 or so minutes of practicing the the tacgym movements.
Any help would great