Are the shoulders supposed to stay packed (and to not raise to the level of your ears) when you are at the bottom (left in the image) position of a PULL-UP exercise?
http://challengeworkouts.com/wp-cont...11/pull-up.jpg
Thanks!
JLMA
Are the shoulders supposed to stay packed (and to not raise to the level of your ears) when you are at the bottom (left in the image) position of a PULL-UP exercise?
http://challengeworkouts.com/wp-cont...11/pull-up.jpg
Thanks!
JLMA
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