Hi everyone:
It is so beneficial to have access to all the knowledge and experience in this forum. I am very happy to be a part of this community. I am mostly a lurker since I do not feel that I can yet substantially improve upon the silence.
My workout routine consists mostly of Warrior Wellness, Grapplers Toolbox movements, and kettlebell lifting. I have some plastic baseball bats that I intend to fill with shot so I can do some of the Clubbell® stuff.
My martial art instructor is Coach Tripp who used to co-host the MMA.tv Sambo/Judo forum with Scott. I love all the great conditioning tapes that ROSS provides, but I hope to see some more of the actual practice tapes like the IOUF series. I also hope the medium for the future videos switch to DVD. This makes it SO MUCH easier to rewind and replay.
Once again, thanks for allowing me into this group, and I hope someday to attend a seminar in person.
Mark
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