Enough to get by?

[neogenius]

I've been looking at all the productions, and there's an obvious evolution between works. So I'm really looking for the most current works that will give me the big picture (and the necessary details) that I can just take them and experiment.

Obviously I'm going to buy a pair of clubbells, plus the Clubbell® Training for Circular Strength book and video.

As for everything else, would Softwork and Maximology be good to start? I'm also thinking Body Flow, or would Warrior Wellness be necessary also?

[neogenius]

Just to clarify - I'm looking for the big picture of health/strength along with that of fighting ability. So I want the material that will give me what I need to work and experiment with.

[Coach Tran]

The Basics requirements for CST:
1. A pair of clubbells (10lb or 15lbs)
2. CST Book
3. CST DVD

My Basics for Fighting Materials/CST in this ORDER:
1. "Be Breathe"
2. "Warrior Wellness"
3. "Shockability"
4. "Fisticuffs"
5. "Softwork DVD"

If you have a grappler's background then start your journey in Rmax grappler's tool box, but I have a striker's background so I favor Rmax's striking materials.