After about a year of contemplating buying them
i have decided to invest in some clubbells next month or so.
I have a few questions:
1) I am getting a pair of 15s and i also want a larger bell
for two handed work. Should i go for a 25 or is it better
to work with the bruiser with two hands?
2) On the buying page on this site when i click on
the two handed Clubbell® dvd the ABC Manual page loads up.
Are these the same product or do they use the same ideas?
3) Just wondering if the big book of Clubbell® training covers
all of the training idea's and routines in the original book like
density training and the phi sequence etc.
4) Does Prasara have a place in a boxers routine? I mean
i have been doing body flow like screw ups, rock ups, quad Hops
and neck rolls, can Prasara be used as a step up or an advanced
version to replace those drills?
P.S Sorry for all the questions